Psychotherapy & EMDR
We provide a variety of highly skilled clinical modalities for those suffering with complex emotional difficulties from weekly EMDR, psychodynamic psychotherapy, and support groups—all from an attachment-focused and compassion-focused approach. We work on-line and in person in Somerset. We work with conditions including complex and severe trauma, dissociative disorders (including DID), body image issues such as BDD, chronic pain, FND, as well as depression, anxiety, eating disorders, and other dysfunctional coping mechanisms.
Therapy aims to build self-esteem within a supportive environment as you learn to overcome negative patterns of thinking and behaviour.
Support Groups
Therapy involves change and requires commitment. The recovery journey can be hard at times and there will be ups and downs along the way. Individual therapy can be supplemented with group therapy, which looks at understanding coping methods, negative thoughts and understanding familiar patterns of behaviour, whilst supporting one another on the journey. We aim to equip people with new strategies to respond positively to distressing memories and trauma, setting realistic goals with each individual for the upcoming days, weeks, and months to come. All of this is done within a safe environment on-line, within which everyone supports each other in the process of recovery.
Contact
If you are interested in enquiring about regular weekly therapy, please contact us for our application pack.
